Training & Groundwork

The Five-Minute Groundwork Warm-Up Most Riders Skip

Five minutes on the ground before mounting tells you what kind of horse you have today, at a point where the information is still cheap.

A lone horse grazing in early morning fog
A lone horse grazing in early morning fog

Most rides begin with tacking up and getting on. The horse is assumed to be the same horse it was yesterday, and the first information anyone gathers about whether that is true arrives once there is a person on its back.

Five minutes of groundwork moves that information earlier, which is the entire argument for it.

What the five minutes is actually for

Not obedience, and not establishing anything about hierarchy. The purpose is diagnostic.

You are asking a small number of simple questions and watching how the horse answers them today compared with how it answered them last week. Does it lead off willingly. Does it stop when you stop. Does it move its hindquarters away from light pressure in both directions. Does it back up without bracing. Does it stand still while you walk around it.

None of these are difficult. That is the point. When something easy suddenly becomes difficult, the change is the information.

A horse that cannot do an easy thing it could do yesterday is telling you something before you have committed to being on top of it.

The physical read

A great deal of what you are watching is not behavioural at all.

A horse that is reluctant to bend in one direction, that is short on one side turning, that hollows away from a hand it normally accepts, or that will not stand square, is giving you physical information. Stiffness, soreness, and general discomfort show up in these small tests before they show up under saddle, because under saddle the horse has a rider's weight and momentum to help it mask them.

If something looks genuinely wrong, the correct next step is a vet rather than a harder warm up. Groundwork surfaces the question. It does not answer it.

The mental read

The rest of what you are watching is attention.

A horse that is looking over the fence, that responds late, that is spinning around you rather than moving with you, is not ready to be ridden yet. Not because it is being disrespectful, but because its attention is elsewhere and yours is about to be occupied by getting on.

Two or three minutes of simple, achievable requests tends to bring that attention back, because it gives the horse something structured to do. A horse that answers three easy questions in a row is generally in a different frame of mind from one that has just been led out and mounted.

What it looks like

Lead forwards and halt, several times, and pay attention to whether the halt happens because you halted or because you pulled.

Ask the hindquarters to step across, from both sides, with the lightest pressure that works.

Ask for a few steps backwards, from a light signal rather than a shove.

Stand the horse up and walk around it, both directions, and see whether it stays with you or feels the need to reposition itself.

That is the whole routine. It takes about as long as adjusting a girth properly.

Why it gets skipped

Because it feels like a delay, and because the days you most need it are the days you are already in a hurry.

The horse that has been in for two days, or has just come off the lorry, or is being ridden on a windy morning after a change in routine, is exactly the horse that most benefits from five minutes of finding out where its head is. It is also exactly the horse whose owner is most likely to want to get on and get going.